Friday, October 9, 2009

Back by Popular Demand...Chi Running Clinic

Learn to run faster, easier, and injury-free. We will be going through the Chi Running DVD, practicing the different skills presented in the video, and taking a short run through the Windflower Lane development to apply the Chi Running principles. Registration is at 3:30p.m. and the cost is $5.00. The registration fee will benefit the Solon Outdoor Events Center. Everyone is invited!

1 comment:

  1. Thanks for introducing me to Chi Running, I'm already feeling faster with less toll on my body. I highly recommend the clinic!